SURF RECOVERY PACK

SURF STRONGER. RECOVER FASTER.

Commit to yourself in this journey, work together in this 3 sessions and you will feel the difference.

SESSION 1 - Assesment & Release

  • Biomechanical Analysis

  • Deep Tissue Massage

  • Take-Home exercises

SESSION 2 - Mobility & Strength

  • Functional Mobility

  • Core Connection

  • Corrective exercises.

SESSION 3 - Recovery Optimization

  • Full Body Massage

  • Breathwork

  • Personalized Recovery Plan